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Change the patterns you bring into love

A personalised immersive programme designed to reduce emotional distress, address the patterns keeping you stuck, and create greater freedom in how you relate.

Apply Now!

Understanding your patterns is helpful. Changing them is different.

Adagio works beneath the level of insight, helping you address the emotional and cognitive patterns that influence how you experience relationships in the first place...

Something has just happened.

A breakup, separation, betrayal or relationship crisis has left you overwhelmed, preoccupied or unable to move forward.

Same things keep happening

Situationships. Limerence. Unavailable partners. Losing yourself in someone too quickly. Pulling away when things become serious.

You know you're stuck.

You recognise that a relationship or attachment isn't good for you, but knowing that hasn't made it possible to leave, detach or move on.

You want to build differently.

You're in a relationship you value, but recognise patterns in yourself that could get in the way of the relationship you want to create.

The circumstances may be different, but what sits beneath them can be remarkably similar

These patterns can become ways your mind and nervous system have learned to respond.

Relationship Rehab is designed to help change that response.

THE ADAGIO METHOD

A precision programme built around your patterns.

01 / 04

Map

Understand what is actually happening.

Through structured reflection, validated assessments and guided work with your facilitator, we map the emotional and cognitive patterns influencing your experience.

Not simply what happened, but what your mind has learned to make it mean.

And importantly, you don't need to tell us your whole story. You can share as much or as little personal detail as you choose.

Understand

02 / 04

Process

Work with the response, not just the story.

Your personalised immersive sessions use Adagio's neurotechnology to target the patterns identified during your mapping.

Within a carefully designed immersive environment, you are guided through a sequence of experiences intended to help reduce emotional intensity and change the way particular thoughts, memories, associations and triggers are processed.

No avatars. No role play. No virtual therapist.

Transform

03 / 04

Integrate

Turn change into greater choice.

Your facilitator works with you throughout the programme, helping you understand what is changing and integrate it into everyday life.

As old patterns become less dominant, there is more room between what happens and how you respond.

Less automatic reaction. More perspective. More choice.

Integrate

04 / 04

Measure

See what has changed.

We establish a baseline at the beginning of your programme and track relevant outcomes throughout.

Because feeling different matters.

Being able to see the difference matters too.

Evidence

TWO LEVELS OF CHANGE

Relief when you need it.
Deeper work when you're ready.

Sometimes the first priority is simply getting out of acute emotional pain. At other times, the goal is larger: understanding and changing the patterns that have followed you across relationships. Adagio offers two levels of the programme.

RELATIONSHIP RELIEF

Relief when
you need it.

6 weeks

Designed for periods of acute relationship distress — including heartbreak, separation, a significant relationship rupture or an attachment that has become emotionally overwhelming.

Typically one personalised immersive session per week, supported by your facilitator.

The initial focus is relief: reducing the intensity, rumination and reactivity surrounding what is happening now.

For when you don't want to spend the next six months waiting to feel like yourself again.

For when you need relief

RELATIONSHIP INTENSIVE

Deeper work
when you're ready.

12 weeks

A deeper personalised programme for people who want to go beyond the immediate situation and address the patterns underneath it.

We map the wider system — the fears, beliefs, associations, emotional responses and relational patterns that may be influencing who you choose, what you tolerate and how you respond.

Then we work through those patterns systematically.

Not simply recovering from one relationship. Changing what you take into the next chapter.

For deeper transformation

Become a founding member ↗ Take a quiz ↗ Watch a preview ↗

WHAT CHANGE CAN LOOK LIKE

Less controlled by your patterns.
More in control of your choices.

Change does not always look dramatic. Sometimes it is simply having more space between what happens and how you respond.

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The Library of Lived Experiences

A collection of experiences from people who have explored their patterns, their relationships and what becomes possible when there is more room for choice.

Written experience

Sam

Written experience

Sharon

Written experience

Sophie

Written experience

Bengi

Video experience

Watch

Frequently Asked Questions

1. Why use VR?

We provide a full range of event marketing services, including strategy development, branding, audience targeting, digital and social media promotion, email marketing, and on-site engagement. Our goal is to create a comprehensive marketing plan that maximizes visibility, attendance, and overall success for your event.

2. How is this different from traditional therapy?

We use a data-driven approach to measure the success of each campaign. This includes tracking key metrics such as attendee registration, engagement rates, social media reach, and post-event feedback. Our detailed reports help you assess the impact of the marketing efforts and provide insights for future events.

3. What happens after I check eligibility?

Absolutely! We specialize in creating tailored marketing strategies that align with the unique needs of your event, whether it’s a corporate conference, product launch, charity gala, or trade show. We adapt our approach to ensure your specific goals are met and your target audience is effectively engaged.

4. What if I’ve already tried therapy or self-help?

It’s ideal to start planning your event marketing campaign at least 3 to 6 months in advance, depending on the scale and type of event. Early planning allows us to build momentum, create effective promotional materials, and engage your target audience through various channels for optimal turnout.

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Private

Personalised

Facilitator-guided

Outcomes measured

Change the patterns you bring into love

Understanding your patterns is helpful. Changing them is different.

Adagio works beneath the level of insight, helping you address the emotional and cognitive patterns that influence how you experience relationships in the first place...

A precision programme built around your patterns.

Map

Understand what is actually happening.

Process

Work with the response, not just the story.

Integrate

Turn change into greater choice.

Measure

See what has changed.

Relief when you need it.
Deeper work when you're ready.

Relief when
you need it.

Deeper work
when you're ready.

Less controlled by your patterns.
More in control of your choices.

The Library of Lived Experiences

Sam

Sharon

Sophie

Bengi

Watch

Frequently Asked Questions

1. Why use VR?

2. How is this different from traditional therapy?

3. What happens after I check eligibility?

4. What if I’ve already tried therapy or self-help?

FOLLOW US

COMPANY

CUSTOMER CARE

LEGAL

Copyright AdagioVR 2026. All rights reserved

Change the patterns you bring into love

Understanding your patterns is helpful. Changing them is different.

Adagio works beneath the level of insight, helping you address the emotional and cognitive patterns that influence how you experience relationships in the first place...

A precision programme built around your patterns.

Map

Understand what is actually happening.

Process

Work with the response, not just the story.

Integrate

Turn change into greater choice.

Measure

See what has changed.

Relief when you need it. Deeper work when you're ready.

Relief when you need it.

Deeper work when you're ready.

Less controlled by your patterns. More in control of your choices.

The Library of Lived Experiences

Sam

Sharon

Sophie

Bengi

Watch

Frequently Asked Questions

1. Why use VR?

2. How is this different from traditional therapy?

3. What happens after I check eligibility?

4. What if I’ve already tried therapy or self-help?

FOLLOW US

COMPANY

CUSTOMER CARE

LEGAL

Copyright AdagioVR 2026. All rights reserved

Relief when you need it.
Deeper work when you're ready.

Relief when
you need it.

Deeper work
when you're ready.

Less controlled by your patterns.
More in control of your choices.